10.4 km | 01:09:53 | 06:42/km日期: 2014-02-22 16:21 - 卡路里: 431 Cal - 溫度: 20°C - 濕度: 66%
Pace: 06'28" / 06'35" / 06'52" / 06'55" / 06'50" / 06'28" / 06'53" / 06'54" / 06'51" / 07'09" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+01'14") | 415 / 415 |
| 2 | | 06'42" (+00'12") | 415 / 830 |
| 3 | | 06'39" (+00'09") | 415 / 1245 |
| 4 | | 06'44" (+00'14") | 415 / 1661 |
| 5 | | 06'49" (+00'19") | 415 / 2076 |
| 6 | | 07'03" (+00'33") | 415 / 2491 |
| 7 | | 06'58" (+00'28") | 415 / 2907 |
| 8 | | 06'56" (+00'26") | 415 / 3322 |
| 9 | | 06'56" (+00'26") | 415 / 3737 |
| 10 | | 06'56" (+00'26") | 415 / 4153 |
| 11 | | 06'49" (+00'19") | 415 / 4568 |
| 12 | | 06'30" | 415 / 4983 |
| 13 | | 06'54" (+00'24") | 415 / 5399 |
| 14 | | 06'46" (+00'16") | 415 / 5814 |
| 15 | | 07'06" (+00'36") | 415 / 6229 |
| 16 | | 07'01" (+00'31") | 415 / 6645 |
| 17 | | 07'10" (+00'40") | 415 / 7060 |
| 18 | | 07'01" (+00'31") | 415 / 7475 |
| 19 | | 07'08" (+00'38") | 415 / 7891 |
| 20 | | 07'10" (+00'40") | 415 / 8306 |
| 21 | | 06'58" (+00'28") | 415 / 8721 |
| 22 | | 07'47" (+01'17") | 415 / 9137 |
| 23 | | 06'54" (+00'24") | 415 / 9552 |
| 24 | | 06'51" (+00'21") | 415 / 9967 |
| 25 | | 00'31" | 415 / 10383 |
2月累積里程 :
100.14 km 
ASICS GEL-NEO33 累積 :
450.2 kmAndroid - Sony D5503 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'35" | 00:13'03" |
| 3 | 06'52" | 00:19'55" |
| 4 | 06'55" | 00:26'50" |
| 5 | 06'50" | 00:33'40" |
| 6 | 06'28" | 00:40'08" |
| 7 | 06'53" | 00:47'01" |
| 8 | 06'54" | 00:53'55" |
| 9 | 06'51" | 01:00'46" |
| 10 | 07'09" | 01:07'55" |
| 10.4 | 04'49" | 01:09'53" |
展開計圈分析
留言 
