10.3 km | 01:10:31 | 06:51/km日期: 2014-02-12 21:36 - 卡路里: 526 Cal - 溫度: 15°C - 濕度: 73%
Pace: 06'07" / 06'11" / 06'17" / 06'07" / 06'01" / 06'05" / 06'15" / 06'11" / 06'17" / 06'31" / 06'45" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'05") | 222 / 222 |
2 | | 07'10" (+00'36") | 222 / 445 |
3 | | 07'10" (+00'36") | 222 / 668 |
4 | | 07'01" (+00'27") | 222 / 891 |
5 | | 07'06" (+00'32") | 222 / 1114 |
6 | | 07'10" (+00'36") | 222 / 1337 |
7 | | 07'55" (+01'21") | 222 / 1560 |
8 | | 07'01" (+00'27") | 222 / 1783 |
9 | | 06'34" | 222 / 2006 |
10 | | 07'01" (+00'27") | 222 / 2229 |
11 | | 07'06" (+00'32") | 222 / 2452 |
12 | | 06'52" (+00'18") | 222 / 2675 |
13 | | 06'52" (+00'18") | 222 / 2898 |
14 | | 07'01" (+00'27") | 222 / 3121 |
15 | | 06'52" (+00'18") | 222 / 3344 |
16 | | 07'06" (+00'32") | 222 / 3567 |
17 | | 07'06" (+00'32") | 222 / 3790 |
18 | | 06'52" (+00'18") | 222 / 4013 |
19 | | 06'48" (+00'14") | 222 / 4236 |
20 | | 06'39" (+00'05") | 222 / 4459 |
21 | | 07'06" (+00'32") | 222 / 4682 |
22 | | 06'57" (+00'23") | 222 / 4905 |
23 | | 06'48" (+00'14") | 222 / 5128 |
24 | | 06'43" (+00'09") | 222 / 5351 |
25 | | 06'57" (+00'23") | 222 / 5574 |
26 | | 07'06" (+00'32") | 222 / 5797 |
27 | | 06'57" (+00'23") | 222 / 6020 |
28 | | 07'23" (+00'49") | 222 / 6243 |
29 | | 06'57" (+00'23") | 222 / 6466 |
30 | | 07'14" (+00'40") | 222 / 6689 |
31 | | 06'57" (+00'23") | 222 / 6912 |
32 | | 06'52" (+00'18") | 222 / 7135 |
33 | | 06'43" (+00'09") | 222 / 7358 |
34 | | 06'57" (+00'23") | 222 / 7581 |
35 | | 07'10" (+00'36") | 222 / 7804 |
36 | | 06'57" (+00'23") | 222 / 8027 |
37 | | 06'48" (+00'14") | 222 / 8250 |
38 | | 07'14" (+00'40") | 222 / 8473 |
39 | | 07'01" (+00'27") | 222 / 8696 |
40 | | 07'10" (+00'36") | 222 / 8919 |
41 | | 07'10" (+00'36") | 222 / 9142 |
42 | | 07'10" (+00'36") | 222 / 9365 |
43 | | 07'01" (+00'27") | 222 / 9588 |
44 | | 07'06" (+00'32") | 222 / 9811 |
45 | | 06'57" (+00'23") | 222 / 10034 |
46 | | 00'35" | 222 / 10257 |
2月累積里程 :
100.73 km ASICS GT-2150 累積 :
896.0 kmAndroid - PANTECH IM-A820L 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'11" | 00:12'18" |
3 | 06'17" | 00:18'35" |
4 | 06'07" | 00:24'42" |
5 | 06'01" | 00:30'43" |
6 | 06'05" | 00:36'48" |
7 | 06'15" | 00:43'03" |
8 | 06'11" | 00:49'14" |
9 | 06'17" | 00:55'31" |
10 | 06'31" | 01:02'02" |
11 | 06'45" | 01:08'47" |
10.3 | -2'-24" | 01:10'31" |