5.1 km | 00:29:03 | 05:45/km日期: 2014-02-16 19:41 - 卡路里: 355 Cal - 溫度: 22°C - 濕度: 73%
Pace: 05'49" / 05'22" / 05'24" / 05'38" / 05'44" / 20'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'26") | 453 / 453 |
2 | | 05'54" (+00'26") | 453 / 907 |
3 | | 05'28" | 453 / 1360 |
4 | | 05'37" (+00'09") | 453 / 1814 |
5 | | 05'37" (+00'09") | 453 / 2268 |
6 | | 05'35" (+00'07") | 453 / 2721 |
7 | | 05'39" (+00'11") | 453 / 3175 |
8 | | 05'37" (+00'09") | 453 / 3629 |
9 | | 05'50" (+00'22") | 453 / 4082 |
10 | | 05'39" (+00'11") | 453 / 4536 |
11 | | 06'01" (+00'33") | 453 / 4990 |
12 | | 05'54" (+00'26") | 78 / 5069 |
2月累積里程 : 67.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'22" | 00:11'11" |
3 | 05'24" | 00:16'35" |
4 | 05'38" | 00:22'13" |
5 | 05'44" | 00:27'57" |
5.1 | 15'25" | 00:29'01" |