15.4 km | 01:28:57 | 05:46/km日期: 2018-06-12 16:54 - 卡路里: 1237 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(20)
Pace: 05'39" / 05'41" / 05'49" / 05'52" / 05'35" / 05'51" / 05'54" / 06'04" / 06'06" / 05'52" / 06'02" / 05'45" / 05'34" / 05'30" / 05'34" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'09") | 1000 / 1000 |
| 2 | | 05'40" (+00'11") | 1000 / 2000 |
| 3 | | 05'49" (+00'20") | 1000 / 3000 |
| 4 | | 05'51" (+00'22") | 1000 / 4000 |
| 5 | | 05'35" (+00'06") | 1000 / 5000 |
| 6 | | 05'50" (+00'21") | 1000 / 6000 |
| 7 | | 05'54" (+00'25") | 1000 / 7000 |
| 8 | | 06'03" (+00'34") | 1000 / 8000 |
| 9 | | 06'06" (+00'37") | 1000 / 9000 |
| 10 | | 05'51" (+00'22") | 1000 / 10000 |
| 11 | | 06'01" (+00'32") | 1000 / 11000 |
| 12 | | 05'45" (+00'16") | 1000 / 12000 |
| 13 | | 05'34" (+00'05") | 1000 / 13000 |
| 14 | | 05'29" | 1000 / 14000 |
| 15 | | 05'33" (+00'04") | 1000 / 15000 |
| 16 | | 05'37" (+00'08") | 384 / 15384 |
6月累積里程 : 150.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'41" | 00:11'20" |
| 3 | 05'49" | 00:17'09" |
| 4 | 05'52" | 00:23'01" |
| 5 | 05'35" | 00:28'36" |
| 6 | 05'51" | 00:34'27" |
| 7 | 05'54" | 00:40'21" |
| 8 | 06'04" | 00:46'25" |
| 9 | 06'06" | 00:52'31" |
| 10 | 05'52" | 00:58'23" |
| 11 | 06'02" | 01:04'25" |
| 12 | 05'45" | 01:10'10" |
| 13 | 05'34" | 01:15'44" |
| 14 | 05'30" | 01:21'14" |
| 15 | 05'34" | 01:26'48" |
| 15.4 | 05'38" | 01:28'58" |
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