11.2 km | 01:08:03 | 06:03/km日期: 2018-06-10 18:10 - 卡路里: 668 Cal - 總步數: 12340 - 平均步頻: 181 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 06'28" / 06'09" / 06'13" / 06'00" / 05'53" / 06'01" / 06'25" / 05'55" / 05'53" / 06'02" / 05'40" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'47") | 1005 / 1005 | 178 / 87 |
2 | | 06'09" (+00'31") | 1007 / 2012 | 181 / 89 |
3 | | 06'09" (+00'31") | 1002 / 3015 | 181 / 89 |
4 | | 06'00" (+00'22") | 1007 / 4023 | 183 / 90 |
5 | | 05'50" (+00'12") | 1009 / 5032 | 184 / 92 |
6 | | 05'56" (+00'18") | 1002 / 6034 | 184 / 91 |
7 | | 06'26" (+00'48") | 1003 / 7037 | 170 / 90 |
8 | | 05'50" (+00'12") | 1003 / 8041 | 182 / 93 |
9 | | 05'55" (+00'17") | 1002 / 9043 | 182 / 92 |
10 | | 06'01" (+00'23") | 1003 / 10046 | 183 / 90 |
11 | | 05'38" | 1003 / 11050 | 183 / 96 |
12 | | 05'37" | 237 / 11287 | 180 / 98 |
6月累積里程 : 271.70 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'09" | 00:12'37" |
3 | 06'13" | 00:18'50" |
4 | 06'00" | 00:24'50" |
5 | 05'53" | 00:30'43" |
6 | 06'01" | 00:36'44" |
7 | 06'25" | 00:43'09" |
8 | 05'55" | 00:49'04" |
9 | 05'53" | 00:54'57" |
10 | 06'02" | 01:00'59" |
11 | 05'40" | 01:06'39" |
11.2 | 05'53" | 01:08'03" |