10.0 km | 01:03:42 | 06:21/km日期: 2018-06-09 06:05 - 總爬升: 109 m - 地點: 承天禪寺 - 卡路里: 694 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 06'13" / 06'06" / 05'48" / 06'56" / 07'50" / 06'10" / 05'46" / 06'03" / 06'04" / 06'33" / 19'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'26") | 1000 / 1000 |
| 2 | | 06'05" (+00'19") | 1000 / 2000 |
| 3 | | 05'48" (+00'02") | 1000 / 3000 |
| 4 | | 06'56" (+01'10") | 1000 / 4000 |
| 5 | | 07'49" (+02'03") | 1000 / 5000 |
| 6 | | 06'10" (+00'24") | 1000 / 6000 |
| 7 | | 05'46" | 1000 / 7000 |
| 8 | | 06'02" (+00'16") | 1000 / 8000 |
| 9 | | 06'04" (+00'18") | 1000 / 9000 |
| 10 | | 06'32" (+00'46") | 1000 / 10000 |
| 11 | | 19'11" (+13'25") | 12 / 10012 |
6月累積里程 :
327.43 km 
三代藍色夾腳拖 累積 :
1459.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'06" | 00:12'19" |
| 3 | 05'48" | 00:18'07" |
| 4 | 06'56" | 00:25'03" |
| 5 | 07'50" | 00:32'53" |
| 6 | 06'10" | 00:39'03" |
| 7 | 05'46" | 00:44'49" |
| 8 | 06'03" | 00:50'52" |
| 9 | 06'04" | 00:56'56" |
| 10 | 06'33" | 01:03'29" |
| 10.0 | 18'03" | 01:03'43" |
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