9.7 km | 01:22:12 | 08:30/km日期: 2018-06-07 19:19 - 總爬升: 206 m - 卡路里: 873 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 07'19" / 07'45" / 08'14" / 09'27" / 10'58" / 06'14" / 05'31" / 05'36" / 09'04" / 18'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+01'48") | 1000 / 1000 |
2 | | 07'45" (+02'15") | 1000 / 2000 |
3 | | 08'13" (+02'43") | 1000 / 3000 |
4 | | 09'27" (+03'57") | 1000 / 4000 |
5 | | 10'57" (+05'27") | 1000 / 5000 |
6 | | 06'14" (+00'44") | 1000 / 6000 |
7 | | 05'30" | 1000 / 7000 |
8 | | 05'36" (+00'06") | 1000 / 8000 |
9 | | 09'04" (+03'34") | 1000 / 9000 |
10 | | 18'08" (+12'38") | 664 / 9664 |
6月累積里程 :
156.59 km 阿拖1代 一代 累積 :
3304.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'45" | 00:15'04" |
3 | 08'14" | 00:23'18" |
4 | 09'27" | 00:32'45" |
5 | 10'58" | 00:43'43" |
6 | 06'14" | 00:49'57" |
7 | 05'31" | 00:55'28" |
8 | 05'36" | 01:01'04" |
9 | 09'04" | 01:10'08" |
9.7 | 18'09" | 01:22'12" |