5.0 km | 00:21:52 | 04:24/km日期: 2018-06-07 20:07 - 卡路里: 274 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(22)
Pace: 04'30" / 04'38" / 04'24" / 04'23" / 04'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" (+00'21") | 394 / 394 |
2 | | 04'25" (+00'12") | 404 / 798 |
3 | | 04'37" (+00'24") | 392 / 1191 |
4 | | 04'29" (+00'16") | 393 / 1584 |
5 | | 04'32" (+00'19") | 389 / 1974 |
6 | | 04'25" (+00'12") | 398 / 2373 |
7 | | 04'27" (+00'14") | 391 / 2764 |
8 | | 04'22" (+00'09") | 399 / 3164 |
9 | | 04'21" (+00'08") | 397 / 3561 |
10 | | 04'29" (+00'16") | 395 / 3957 |
11 | | 04'22" (+00'09") | 397 / 4354 |
12 | | 04'13" | 400 / 4755 |
13 | | 03'35" | 203 / 4958 |
6月累積里程 : 89.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'38" | 00:09'08" |
3 | 04'24" | 00:13'32" |
4 | 04'23" | 00:17'55" |
5.0 | 04'07" | 00:21'52" |