11.6 km | 01:05:42 | 05:40/km日期: 2018-04-01 22:04 - 總爬升: 140 m - 卡路里: 1039 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(34)
Pace: 00'09" / 04'38" / 05'48" / 05'35" / 05'39" / 05'32" / 05'31" / 05'39" / 05'27" / 05'41" / 05'27" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'54") | 1200 / 1200 |
2 | | 05'43" (+00'13") | 1200 / 2400 |
3 | | 05'42" (+00'12") | 1200 / 3599 |
4 | | 05'34" (+00'04") | 1200 / 4800 |
5 | | 05'35" (+00'05") | 1200 / 6000 |
6 | | 05'33" (+00'03") | 1200 / 7200 |
7 | | 05'33" (+00'03") | 1200 / 8400 |
8 | | 05'35" (+00'05") | 1200 / 9600 |
9 | | 05'30" | 1200 / 10799 |
10 | | 05'23" | 785 / 11585 |
4月累積里程 : 134.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'09" | 00:00'09" |
2 | 04'38" | 00:04'47" |
3 | 05'48" | 00:10'35" |
4 | 05'35" | 00:16'10" |
5 | 05'39" | 00:21'49" |
6 | 05'32" | 00:27'21" |
7 | 05'31" | 00:32'52" |
8 | 05'39" | 00:38'31" |
9 | 05'27" | 00:43'58" |
10 | 05'41" | 00:49'39" |
11 | 05'27" | 00:55'06" |
11.6 | 05'22" | 00:58'15" |