25.5 km | 02:56:56 | 06:56/km日期: 2018-06-03 05:33 - 總爬升: 766 m - 卡路里: 1491 Cal - 總步數: 26066 - 平均步頻: 147 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(21)
Pace: 08'56" / 08'04" / 06'55" / 05'19" / 06'35" / 07'21" / 07'01" / 08'30" / 08'18" / 07'47" / 07'51" / 05'38" / 11'10" / 09'58" / 06'59" / 05'03" / 05'54" / 04'52" / 05'05" / 06'51" / 06'23" / 06'39" / 05'36" / 05'36" / 05'16" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'55" (+04'09") | 1000 / 1000 | 164 / 68 |
2 | | 08'04" (+03'18") | 1008 / 2009 | 161 / 76 |
3 | | 06'50" (+02'04") | 1006 / 3015 | 162 / 89 |
4 | | 05'16" (+00'30") | 1008 / 4024 | 176 / 107 |
5 | | 06'32" (+01'46") | 1008 / 5033 | 170 / 89 |
6 | | 07'20" (+02'34") | 1005 / 6038 | 141 / 96 |
7 | | 07'00" (+02'14") | 1006 / 7045 | 134 / 105 |
8 | | 08'35" (+03'49") | 1000 / 8046 | 129 / 90 |
9 | | 08'23" (+03'37") | 1004 / 9050 | 121 / 97 |
10 | | 07'36" (+02'50") | 1002 / 10053 | 134 / 97 |
11 | | 07'48" (+03'02") | 1003 / 11056 | 159 / 80 |
12 | | 05'36" (+00'50") | 1007 / 12063 | 177 / 100 |
13 | | 11'19" (+06'33") | 1000 / 13063 | 62 / 140 |
14 | | 09'47" (+05'01") | 1004 / 14068 | 108 / 94 |
15 | | 06'56" (+02'10") | 1005 / 15073 | 164 / 87 |
16 | | 04'55" (+00'09") | 1004 / 16077 | 174 / 116 |
17 | | 05'56" (+01'10") | 1003 / 17081 | 163 / 102 |
18 | | 04'46" | 1008 / 18090 | 177 / 118 |
19 | | 05'11" (+00'25") | 1001 / 19091 | 155 / 123 |
20 | | 06'54" (+02'08") | 1006 / 20098 | 150 / 96 |
21 | | 06'17" (+01'31") | 1007 / 21105 | 151 / 104 |
22 | | 06'43" (+01'57") | 1001 / 22107 | 147 / 101 |
23 | | 05'39" (+00'53") | 1003 / 23110 | 165 / 106 |
24 | | 05'31" (+00'45") | 1003 / 24113 | 170 / 105 |
25 | | 05'15" (+00'29") | 1000 / 25114 | 167 / 113 |
26 | | 05'41" (+00'55") | 503 / 25617 | 167 / 104 |
6月累積里程 : 200.41 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'56" | 00:08'56" |
2 | 08'04" | 00:17'00" |
3 | 06'55" | 00:23'55" |
4 | 05'19" | 00:29'14" |
5 | 06'35" | 00:35'49" |
6 | 07'21" | 00:43'10" |
7 | 07'01" | 00:50'11" |
8 | 08'30" | 00:58'41" |
9 | 08'18" | 01:06'59" |
10 | 07'47" | 01:14'46" |
11 | 07'51" | 01:22'37" |
12 | 05'38" | 01:28'15" |
13 | 11'10" | 01:39'25" |
14 | 09'58" | 01:49'23" |
15 | 06'59" | 01:56'22" |
16 | 05'03" | 02:01'25" |
17 | 05'54" | 02:07'19" |
18 | 04'52" | 02:12'11" |
19 | 05'05" | 02:17'16" |
20 | 06'51" | 02:24'07" |
21 | 06'23" | 02:30'30" |
22 | 06'39" | 02:37'09" |
23 | 05'36" | 02:42'45" |
24 | 05'36" | 02:48'21" |
25 | 05'16" | 02:53'37" |
25.5 | 06'35" | 02:56'56" |