10.0 km | 00:55:33 | 05:32/km日期: 2018-05-28 16:30 - 卡路里: 715 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(25)
Pace: 05'45" / 05'34" / 05'24" / 05'18" / 05'23" / 05'53" / 05'20" / 07'02" / 05'18" / 05'30" / 08'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'27") | 1000 / 1000 |
2 | | 05'34" (+00'17") | 1000 / 2000 |
3 | | 05'24" (+00'07") | 1000 / 3000 |
4 | | 05'17" | 1000 / 4000 |
5 | | 05'22" (+00'05") | 1000 / 5000 |
6 | | 05'53" (+00'36") | 1000 / 6000 |
7 | | 05'19" (+00'02") | 1000 / 7000 |
8 | | 05'59" (+00'42") | 1000 / 8000 |
9 | | 05'17" | 1000 / 9000 |
10 | | 05'30" (+00'13") | 1000 / 10000 |
11 | | 08'10" (+02'53") | 19 / 10019 |
5月累積里程 : 68.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'34" | 00:11'19" |
3 | 05'24" | 00:16'43" |
4 | 05'18" | 00:22'01" |
5 | 05'23" | 00:27'24" |
6 | 05'53" | 00:33'17" |
7 | 05'20" | 00:38'37" |
8 | 07'02" | 00:45'39" |
9 | 05'18" | 00:50'57" |
10 | 05'30" | 00:56'27" |
10.0 | 08'35" | 00:56'37" |