10.3 km | 01:07:50 | 06:35/km日期: 2018-05-27 21:19 - 總爬升: 268 m - 卡路里: 407 Cal - 總步數: 12918 - 平均步頻: 190 - 平均步幅: 79 cm - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(10)
Pace: 06'56" / 06'33" / 06'28" / 06'24" / 06'48" / 06'21" / 06'47" / 06'49" / 06'29" / 06'19" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+00'36") | 1007 / 1007 | 187 / 77 |
2 | | 06'31" (+00'15") | 1003 / 2011 | 187 / 81 |
3 | | 06'28" (+00'12") | 1009 / 3020 | 190 / 81 |
4 | | 06'19" (+00'03") | 1000 / 4020 | 195 / 80 |
5 | | 06'45" (+00'29") | 1005 / 5026 | 193 / 76 |
6 | | 06'19" (+00'03") | 1002 / 6029 | 191 / 82 |
7 | | 06'46" (+00'30") | 1007 / 7037 | 186 / 79 |
8 | | 06'47" (+00'31") | 1004 / 8041 | 190 / 77 |
9 | | 06'28" (+00'12") | 1001 / 9043 | 193 / 80 |
10 | | 06'16" | 1011 / 10055 | 189 / 83 |
11 | | 06'09" | 300 / 10355 | 184 / 87 |
5月累積里程 : 112.38 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'33" | 00:13'29" |
3 | 06'28" | 00:19'57" |
4 | 06'24" | 00:26'21" |
5 | 06'48" | 00:33'09" |
6 | 06'21" | 00:39'30" |
7 | 06'47" | 00:46'17" |
8 | 06'49" | 00:53'06" |
9 | 06'29" | 00:59'35" |
10 | 06'19" | 01:05'54" |
10.3 | 06'26" | 01:07'50" |