10.5 km | 00:51:28 | 04:55/km日期: 2018-05-24 06:26 - 卡路里: 564 Cal - 總步數: 10010 - 平均步頻: 194 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(22)
Pace: 05'10" / 04'55" / 04'42" / 05'09" / 05'00" / 05'20" / 04'51" / 04'38" / 04'52" / 04'35" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'31") | 1006 / 1006 | 193 / 100 |
2 | | 04'54" (+00'17") | 1002 / 2008 | 197 / 103 |
3 | | 04'39" (+00'02") | 1007 / 3016 | 199 / 107 |
4 | | 05'14" (+00'37") | 1006 / 4022 | 191 / 99 |
5 | | 05'00" (+00'23") | 1006 / 5028 | 192 / 103 |
6 | | 05'17" (+00'40") | 1008 / 6037 | 189 / 100 |
7 | | 04'49" (+00'12") | 1004 / 7042 | 196 / 105 |
8 | | 04'38" (+00'01") | 1010 / 8052 | 194 / 110 |
9 | | 04'48" (+00'11") | 1001 / 9053 | 193 / 107 |
10 | | 04'37" | 1003 / 10057 | 195 / 110 |
11 | | 04'29" | 460 / 10517 | 200 / 111 |
5月累積里程 : 325.58 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'55" | 00:10'05" |
3 | 04'42" | 00:14'47" |
4 | 05'09" | 00:19'56" |
5 | 05'00" | 00:24'56" |
6 | 05'20" | 00:30'16" |
7 | 04'51" | 00:35'07" |
8 | 04'38" | 00:39'45" |
9 | 04'52" | 00:44'37" |
10 | 04'35" | 00:49'12" |
10.5 | 04'55" | 00:51'28" |