10.0 km | 01:04:39 | 06:27/km日期: 2018-05-26 19:12 - 總爬升: 111 m - 地點: 體育場 - 天氣: 有風 涼涼的 - 卡路里: 644 Cal - 總步數: 11106 - 平均步頻: 171 - 平均步幅: 90 cm - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(16)
Pace: 07'11" / 06'38" / 07'00" / 06'41" / 06'14" / 06'08" / 06'02" / 06'01" / 06'26" / 06'10" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'11" (+02'28") | 1008 / 1008 | 172 / 80 |
2 | | 06'33" (+01'50") | 1008 / 2016 | 172 / 88 |
3 | | 06'53" (+02'10") | 1007 / 3024 | 166 / 87 |
4 | | 06'40" (+01'57") | 1000 / 4025 | 158 / 94 |
5 | | 06'12" (+01'29") | 1002 / 5028 | 175 / 91 |
6 | | 06'07" (+01'24") | 1000 / 6028 | 176 / 92 |
7 | | 06'02" (+01'19") | 1006 / 7035 | 175 / 94 |
8 | | 05'58" (+01'15") | 1009 / 8045 | 177 / 94 |
9 | | 06'24" (+01'41") | 1002 / 9047 | 168 / 92 |
10 | | 06'08" (+01'25") | 1010 / 10058 | 175 / 92 |
11 | | 04'43" | 10 / 10068 | 200 / 106 |
5月累積里程 :
200.83 km Adidas Adiprene+ 累積 :
1797.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'38" | 00:13'49" |
3 | 07'00" | 00:20'49" |
4 | 06'41" | 00:27'30" |
5 | 06'14" | 00:33'44" |
6 | 06'08" | 00:39'52" |
7 | 06'02" | 00:45'54" |
8 | 06'01" | 00:51'55" |
9 | 06'26" | 00:58'21" |
10 | 06'10" | 01:04'31" |
10.0 | 12'34" | 01:04'39" |