10.0 km | 01:10:01 | 06:58/km日期: 2018-05-24 19:54 - 總爬升: 125 m - 卡路里: 497 Cal - 平均步頻: 162
Pace: 07'25" / 06'58" / 06'27" / 06'50" / 06'52" / 06'48" / 06'58" / 07'42" / 07'19" / 07'10" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+00'57") | 1000 / 1000 |
| 2 | | 06'58" (+00'31") | 1000 / 2000 |
| 3 | | 06'27" | 1000 / 3000 |
| 4 | | 06'50" (+00'23") | 1000 / 4000 |
| 5 | | 06'51" (+00'24") | 1000 / 5000 |
| 6 | | 06'48" (+00'21") | 1000 / 6000 |
| 7 | | 06'57" (+00'30") | 1000 / 7000 |
| 8 | | 06'59" (+00'32") | 1000 / 8000 |
| 9 | | 07'18" (+00'51") | 1000 / 9000 |
| 10 | | 07'10" (+00'43") | 1000 / 10000 |
| 11 | | 06'32" (+00'05") | 39 / 10039 |
5月累積里程 :
82.92 km 
Saucony 寶藍S203461 累積 :
957.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'58" | 00:14'23" |
| 3 | 06'27" | 00:20'50" |
| 4 | 06'50" | 00:27'40" |
| 5 | 06'52" | 00:34'32" |
| 6 | 06'48" | 00:41'20" |
| 7 | 06'58" | 00:48'18" |
| 8 | 07'42" | 00:56'00" |
| 9 | 07'19" | 01:03'19" |
| 10 | 07'10" | 01:10'29" |
| 10.0 | 06'46" | 01:10'45" |
展開計圈分析
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