11.0 km | 01:08:47 | 06:13/km日期: 2018-05-16 05:01 - 卡路里: 974 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 06'25" / 05'46" / 05'23" / 05'28" / 05'35" / 08'54" / 07'02" / 05'13" / 05'48" / 06'16" / 06'27" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'28") | 1000 / 1000 |
2 | | 05'46" (+00'33") | 1000 / 2000 |
3 | | 05'23" (+00'10") | 1000 / 3000 |
4 | | 05'28" (+00'15") | 1000 / 4000 |
5 | | 05'34" (+00'21") | 1000 / 5000 |
6 | | 08'53" (+03'40") | 1000 / 6000 |
7 | | 07'01" (+01'48") | 1000 / 7000 |
8 | | 05'13" | 1000 / 8000 |
9 | | 05'47" (+00'34") | 1000 / 9000 |
10 | | 06'16" (+01'03") | 1000 / 10000 |
11 | | 06'26" (+01'13") | 1000 / 11000 |
12 | | 06'04" (+00'51") | 40 / 11040 |
5月累積里程 : 109.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'46" | 00:12'11" |
3 | 05'23" | 00:17'34" |
4 | 05'28" | 00:23'02" |
5 | 05'35" | 00:28'37" |
6 | 08'54" | 00:37'31" |
7 | 07'02" | 00:44'33" |
8 | 05'13" | 00:49'46" |
9 | 05'48" | 00:55'34" |
10 | 06'16" | 01:01'50" |
11 | 06'27" | 01:08'17" |
11.0 | 06'13" | 01:08'32" |