5.1 km | 00:34:32 | 06:46/km日期: 2018-03-13 20:18 - 卡路里: 272 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(26)
Pace: 06'35" / 06'13" / 06'24" / 06'32" / 06'25" / 24'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'38") | 409 / 409 |
2 | | 06'19" (+00'09") | 426 / 836 |
3 | | 06'10" | 421 / 1258 |
4 | | 06'22" (+00'12") | 423 / 1682 |
5 | | 06'18" (+00'08") | 415 / 2098 |
6 | | 06'12" (+00'02") | 425 / 2523 |
7 | | 06'30" (+00'20") | 419 / 2943 |
8 | | 06'29" (+00'19") | 412 / 3355 |
9 | | 06'28" (+00'18") | 415 / 3771 |
10 | | 06'34" (+00'24") | 411 / 4183 |
11 | | 06'21" (+00'11") | 416 / 4599 |
12 | | 06'32" (+00'22") | 415 / 5015 |
13 | | 27'16" (+21'06") | 84 / 5100 |
3月累積里程 : 10.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'13" | 00:12'48" |
3 | 06'24" | 00:19'12" |
4 | 06'32" | 00:25'44" |
5 | 06'25" | 00:32'09" |
5.1 | 23'57" | 00:34'33" |