20.2 km | 01:43:59 | 05:09/km日期: 2014-01-28 17:50 - 卡路里: 1180 Cal - 溫度: 20°C - 濕度: 72%
Pace: 05'08" / 04'58" / 04'53" / 05'05" / 05'02" / 05'03" / 05'06" / 05'17" / 05'07" / 05'05" / 05'15" / 05'14" / 05'15" / 05'18" / 05'16" / 05'16" / 05'21" / 05'25" / 05'22" / 04'47" / 04'18" /
1月累積里程 :
210.45 km ![](images/shoe.png)
MIZUNO MIZUNO WAVE PRORUNNER 16 累積 :
1331.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'58" | 00:10'06" |
3 | 04'53" | 00:14'59" |
4 | 05'05" | 00:20'04" |
5 | 05'02" | 00:25'06" |
6 | 05'03" | 00:30'09" |
7 | 05'06" | 00:35'15" |
8 | 05'17" | 00:40'32" |
9 | 05'07" | 00:45'39" |
10 | 05'05" | 00:50'44" |
11 | 05'15" | 00:55'59" |
12 | 05'14" | 01:01'13" |
13 | 05'15" | 01:06'28" |
14 | 05'18" | 01:11'46" |
15 | 05'16" | 01:17'02" |
16 | 05'16" | 01:22'18" |
17 | 05'21" | 01:27'39" |
18 | 05'25" | 01:33'04" |
19 | 05'22" | 01:38'26" |
20 | 04'47" | 01:43'13" |
20.2 | 04'17" | 01:43'59" |