8.9 km | 01:08:19 | 07:41/km日期: 2018-05-21 20:18 - 卡路里: 549 Cal - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 09'21" / 09'28" / 07'12" / 05'36" / 06'17" / 05'29" / 05'56" / 08'20" / 08'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+02'05") | 403 / 403 |
2 | | 12'30" (+08'07") | 402 / 806 |
3 | | 06'53" (+02'30") | 406 / 1212 |
4 | | 05'27" (+01'04") | 405 / 1618 |
5 | | 15'26" (+11'03") | 403 / 2021 |
6 | | 08'35" (+04'12") | 451 / 2473 |
7 | | 04'38" (+00'15") | 344 / 2818 |
8 | | 06'31" (+02'08") | 398 / 3216 |
9 | | 05'13" (+00'50") | 401 / 3618 |
10 | | 06'28" (+02'05") | 403 / 4021 |
11 | | 05'56" (+01'33") | 398 / 4420 |
12 | | 06'03" (+01'40") | 414 / 4835 |
13 | | 06'44" (+02'21") | 388 / 5223 |
14 | | 05'30" (+01'07") | 415 / 5638 |
15 | | 05'12" (+00'49") | 396 / 6035 |
16 | | 07'41" (+03'18") | 401 / 6436 |
17 | | 04'49" (+00'26") | 401 / 6838 |
18 | | 04'33" (+00'10") | 394 / 7232 |
19 | | 13'26" (+09'03") | 402 / 7635 |
20 | | 07'11" (+02'48") | 409 / 8045 |
21 | | 11'34" (+07'11") | 394 / 8439 |
22 | | 04'23" | 409 / 8849 |
23 | | 06'25" (+02'02") | 62 / 8911 |
5月累積里程 :
303.35 km Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'21" | 00:09'21" |
2 | 09'28" | 00:18'49" |
3 | 07'12" | 00:26'01" |
4 | 05'36" | 00:31'37" |
5 | 06'17" | 00:37'54" |
6 | 05'29" | 00:43'23" |
7 | 05'56" | 00:49'19" |
8 | 08'20" | 00:57'39" |
8.9 | 08'55" | 01:05'30" |