26.0 km | 03:19:17 | 07:39/km日期: 2018-05-14 09:29 - 總爬升: 722 m - 卡路里: 1607 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(29)
Pace: 07'57" / 08'11" / 14'15" / 09'10" / 13'23" / 10'30" / 11'02" / 11'18" / 11'13" / 10'05" / 26'48" / 06'44" / 07'53" / 17'08" / 05'32" / 05'35" / 06'10" / 05'25" / 05'25" / 05'36" / 07'38" / 05'01" / 05'36" / 08'41" / 05'41" / 23'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'41") | 1000 / 1000 |
2 | | 08'11" (+03'09") | 1000 / 2000 |
3 | | 10'17" (+05'15") | 1000 / 3000 |
4 | | 09'08" (+04'06") | 1000 / 4000 |
5 | | 09'20" (+04'18") | 1000 / 5000 |
6 | | 10'30" (+05'28") | 1000 / 6000 |
7 | | 11'02" (+06'00") | 1000 / 7000 |
8 | | 11'17" (+06'15") | 1000 / 8000 |
9 | | 11'14" (+06'12") | 1000 / 9000 |
10 | | 10'04" (+05'02") | 1000 / 10000 |
11 | | 08'05" (+03'03") | 1000 / 11000 |
12 | | 06'51" (+01'49") | 1000 / 12000 |
13 | | 07'53" (+02'51") | 1000 / 13000 |
14 | | 08'23" (+03'21") | 1000 / 14000 |
15 | | 05'31" (+00'29") | 1000 / 15000 |
16 | | 05'35" (+00'33") | 1000 / 16000 |
17 | | 05'36" (+00'34") | 1000 / 17000 |
18 | | 05'26" (+00'24") | 1000 / 18000 |
19 | | 05'24" (+00'22") | 1000 / 19000 |
20 | | 05'36" (+00'34") | 1000 / 20000 |
21 | | 05'33" (+00'31") | 1000 / 21000 |
22 | | 05'02" | 1000 / 22000 |
23 | | 05'35" (+00'33") | 1000 / 23000 |
24 | | 06'27" (+01'25") | 1000 / 24000 |
25 | | 05'41" (+00'39") | 1000 / 25000 |
26 | | 08'26" (+03'24") | 988 / 25988 |
27 | | 01:07'26" (+02'24") | 2 / 25991 |
28 | | 29'16" (+24'14") | 6 / 25997 |
5月累積里程 : 152.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 08'11" | 00:16'08" |
3 | 14'15" | 00:30'23" |
4 | 09'10" | 00:39'33" |
5 | 13'23" | 00:52'56" |
6 | 10'30" | 01:03'26" |
7 | 11'02" | 01:14'28" |
8 | 11'18" | 01:25'46" |
9 | 11'13" | 01:36'59" |
10 | 10'05" | 01:47'04" |
11 | 26'48" | 02:13'52" |
12 | 06'44" | 02:20'36" |
13 | 07'53" | 02:28'29" |
14 | 17'08" | 02:45'37" |
15 | 05'32" | 02:51'09" |
16 | 05'35" | 02:56'44" |
17 | 06'10" | 03:02'54" |
18 | 05'25" | 03:08'19" |
19 | 05'25" | 03:13'44" |
20 | 05'36" | 03:19'20" |
21 | 07'38" | 03:26'58" |
22 | 05'01" | 03:31'59" |
23 | 05'36" | 03:37'35" |
24 | 08'41" | 03:46'16" |
25 | 05'41" | 03:51'57" |
26.0 | 23'50" | 04:15'44" |