18.0 km | 01:52:44 | 06:15/km日期: 2018-05-12 05:56 - 平均心率: 150 - 卡路里: 1370 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 06'00" / 06'00" / 06'01" / 06'05" / 06'11" / 06'03" / 06'10" / 06'12" / 06'16" / 06'14" / 06'16" / 06'27" / 07'37" / 06'22" / 09'02" / 06'32" / 09'11" / 10'54" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 1000 / 1000 |
| 2 | | 06'00" (+00'01") | 1000 / 2000 |
| 3 | | 06'00" (+00'01") | 1000 / 3000 |
| 4 | | 06'05" (+00'06") | 1000 / 4000 |
| 5 | | 06'11" (+00'12") | 1000 / 5000 |
| 6 | | 06'03" (+00'04") | 1000 / 6000 |
| 7 | | 06'09" (+00'10") | 1000 / 7000 |
| 8 | | 06'12" (+00'13") | 1000 / 8000 |
| 9 | | 06'15" (+00'16") | 1000 / 9000 |
| 10 | | 06'13" (+00'14") | 1000 / 10000 |
| 11 | | 06'15" (+00'16") | 1000 / 11000 |
| 12 | | 06'26" (+00'27") | 1000 / 12000 |
| 13 | | 06'26" (+00'27") | 1000 / 13000 |
| 14 | | 06'21" (+00'22") | 1000 / 14000 |
| 15 | | 06'26" (+00'27") | 1000 / 15000 |
| 16 | | 06'31" (+00'32") | 1000 / 16000 |
| 17 | | 06'29" (+00'30") | 1000 / 17000 |
| 18 | | 06'30" (+00'31") | 1000 / 18000 |
| 19 | | 06'18" (+00'19") | 10 / 18010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 50.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'00" | 00:12'00" |
| 3 | 06'01" | 00:18'01" |
| 4 | 06'05" | 00:24'06" |
| 5 | 06'11" | 00:30'17" |
| 6 | 06'03" | 00:36'20" |
| 7 | 06'10" | 00:42'30" |
| 8 | 06'12" | 00:48'42" |
| 9 | 06'16" | 00:54'58" |
| 10 | 06'14" | 01:01'12" |
| 11 | 06'16" | 01:07'28" |
| 12 | 06'27" | 01:13'55" |
| 13 | 07'37" | 01:21'32" |
| 14 | 06'22" | 01:27'54" |
| 15 | 09'02" | 01:36'56" |
| 16 | 06'32" | 01:43'28" |
| 17 | 09'11" | 01:52'39" |
| 18 | 10'54" | 02:03'33" |
| 18.0 | 04'58" | 02:03'36" |
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