9.2 km | 01:44:37 | 11:21/km日期: 2018-05-15 20:42 - 總爬升: 235 m - 卡路里: 465 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 83% - PM2.5: 普通(37)
Pace: 03'41" / 08'59" / 08'17" / 10'31" / 20'20" / 08'30" / 08'28" / 12'10" / 10'40" / 15'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'26" (+05'09") | 1000 / 1000 |
2 | | 08'58" (+00'41") | 1000 / 2000 |
3 | | 08'17" | 1000 / 3000 |
4 | | 10'31" (+02'14") | 1000 / 4000 |
5 | | 20'20" (+12'03") | 1000 / 5000 |
6 | | 08'29" (+00'12") | 1000 / 6000 |
7 | | 08'27" (+00'10") | 1000 / 7000 |
8 | | 12'09" (+03'52") | 1000 / 8000 |
9 | | 10'40" (+02'23") | 1000 / 9000 |
10 | | 15'31" (+07'14") | 211 / 9211 |
5月累積里程 : 177.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'41" | 00:03'41" |
2 | 08'59" | 00:12'40" |
3 | 08'17" | 00:20'57" |
4 | 10'31" | 00:31'28" |
5 | 20'20" | 00:51'48" |
6 | 08'30" | 01:00'18" |
7 | 08'28" | 01:08'46" |
8 | 12'10" | 01:20'56" |
9 | 10'40" | 01:31'36" |
9.2 | 15'26" | 01:34'52" |