10.1 km | 01:04:39 | 06:23/km日期: 2018-05-16 21:05 - 卡路里: 718 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 06'58" / 06'41" / 06'38" / 06'26" / 06'24" / 06'51" / 06'17" / 05'53" / 05'59" / 05'44" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'13") | 1000 / 1000 |
2 | | 06'40" (+00'56") | 1000 / 2000 |
3 | | 06'38" (+00'54") | 1000 / 3000 |
4 | | 06'25" (+00'41") | 1000 / 4000 |
5 | | 06'23" (+00'39") | 1000 / 5000 |
6 | | 06'51" (+01'07") | 1000 / 6000 |
7 | | 06'16" (+00'32") | 1000 / 7000 |
8 | | 05'53" (+00'09") | 1000 / 8000 |
9 | | 05'58" (+00'14") | 1000 / 9000 |
10 | | 05'44" | 1000 / 10000 |
11 | | 07'06" (+01'22") | 114 / 10114 |
5月累積里程 : 149.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'41" | 00:13'39" |
3 | 06'38" | 00:20'17" |
4 | 06'26" | 00:26'43" |
5 | 06'24" | 00:33'07" |
6 | 06'51" | 00:39'58" |
7 | 06'17" | 00:46'15" |
8 | 05'53" | 00:52'08" |
9 | 05'59" | 00:58'07" |
10 | 05'44" | 01:03'51" |
10.1 | 07'07" | 01:04'40" |