8.6 km | 00:52:09 | 06:03/km日期: 2018-04-27 15:27 - 總爬升: 177 m - 卡路里: 573 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 58% - PM2.5: 良好(34)
Pace: 05'52" / 06'47" / 06'22" / 06'54" / 06'55" / 06'52" / 06'35" / 07'04" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" | 1000 / 1000 |
2 | | 06'11" (+00'44") | 1000 / 2000 |
3 | | 06'22" (+00'55") | 1000 / 3000 |
4 | | 06'31" (+01'04") | 1000 / 4000 |
5 | | 05'43" (+00'16") | 1000 / 5000 |
6 | | 05'58" (+00'31") | 928 / 5928 |
7 | | 06'02" (+00'35") | 1000 / 6928 |
8 | | 06'07" (+00'40") | 1000 / 7928 |
9 | | 06'03" (+00'36") | 691 / 8620 |
4月累積里程 : 103.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'47" | 00:12'39" |
3 | 06'22" | 00:19'01" |
4 | 06'54" | 00:25'55" |
5 | 06'55" | 00:32'50" |
6 | 06'52" | 00:39'42" |
7 | 06'35" | 00:46'17" |
8 | 07'04" | 00:53'21" |
8.6 | 05'51" | 00:56'59" |