28.6 km | 02:48:17 | 05:53/km日期: 2014-02-02 05:49 - 總爬升: 257 m - 地點: 新五泰一圈 - 天氣: 晴天 - 卡路里: 1724 Cal - 溫度: 17°C - 濕度: 84%
Pace: 07'14" / 06'21" / 05'34" / 05'16" / 05'22" / 06'49" / 05'37" / 05'31" / 05'31" / 05'16" / 05'20" / 05'30" / 07'48" / 05'28" / 06'23" / 05'27" / 05'32" / 05'43" / 05'19" / 05'31" / 05'24" / 06'12" / 05'49" / 05'37" / 06'31" / 06'25" / 05'47" / 05'44" / 06'20" /
2月累積里程 : 129.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'21" | 00:13'35" |
3 | 05'34" | 00:19'09" |
4 | 05'16" | 00:24'25" |
5 | 05'22" | 00:29'47" |
6 | 06'49" | 00:36'36" |
7 | 05'37" | 00:42'13" |
8 | 05'31" | 00:47'44" |
9 | 05'31" | 00:53'15" |
10 | 05'16" | 00:58'31" |
11 | 05'20" | 01:03'51" |
12 | 05'30" | 01:09'21" |
13 | 07'48" | 01:17'09" |
14 | 05'28" | 01:22'37" |
15 | 06'23" | 01:29'00" |
16 | 05'27" | 01:34'27" |
17 | 05'32" | 01:39'59" |
18 | 05'43" | 01:45'42" |
19 | 05'19" | 01:51'01" |
20 | 05'31" | 01:56'32" |
21 | 05'24" | 02:01'56" |
22 | 06'12" | 02:08'08" |
23 | 05'49" | 02:13'57" |
24 | 05'37" | 02:19'34" |
25 | 06'31" | 02:26'05" |
26 | 06'25" | 02:32'30" |
27 | 05'47" | 02:38'17" |
28 | 05'44" | 02:44'01" |
28.6 | 06'12" | 02:47'43" |