10.5 km | 00:53:55 | 05:09/km日期: 2014-02-12 16:37 - 地點: 麟洛運動公園 - 天氣: 涼爽 - 卡路里: 678 Cal - 溫度: 22°C - 濕度: 60%
Pace: 05'36" / 05'57" / 05'04" / 04'56" / 04'56" / 05'00" / 05'12" / 05'12" / 05'16" / 05'08" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'38") | 1010 / 1010 |
| 2 | | 05'18" (+00'21") | 990 / 2001 |
| 3 | | 05'02" (+00'05") | 1006 / 3006 |
| 4 | | 04'57" | 995 / 4002 |
| 5 | | 04'58" (+00'01") | 1004 / 5007 |
| 6 | | 05'01" (+00'04") | 994 / 6000 |
| 7 | | 05'13" (+00'16") | 1006 / 7007 |
| 8 | | 05'11" (+00'14") | 989 / 7996 |
| 9 | | 05'14" (+00'17") | 1006 / 9002 |
| 10 | | 05'08" (+00'11") | 999 / 10001 |
| 11 | | 05'39" (+00'42") | 392 / 10393 |
2月累積里程 : 181.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'57" | 00:11'33" |
| 3 | 05'04" | 00:16'37" |
| 4 | 04'56" | 00:21'33" |
| 5 | 04'56" | 00:26'29" |
| 6 | 05'00" | 00:31'29" |
| 7 | 05'12" | 00:36'41" |
| 8 | 05'12" | 00:41'53" |
| 9 | 05'16" | 00:47'09" |
| 10 | 05'08" | 00:52'17" |
| 10.4 | 06'18" | 00:54'46" |
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