12.7 km | 01:31:08 | 07:11/km日期: 2014-02-11 06:39 - 天氣: 陰雨 - 卡路里: 684 Cal - 溫度: 8°C - 濕度: 86%
Pace: 07'34" / 06'43" / 06'37" / 08'14" / 06'31" / 06'56" / 07'05" / 06'58" / 07'22" / 07'20" / 07'21" / 07'17" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+01'02") | 1008 / 1008 |
2 | | 06'43" (+00'13") | 1004 / 2012 |
3 | | 06'36" (+00'06") | 1011 / 3023 |
4 | | 08'12" (+01'42") | 1010 / 4034 |
5 | | 06'30" | 1009 / 5044 |
6 | | 06'57" (+00'27") | 1002 / 6046 |
7 | | 07'02" (+00'32") | 1009 / 7056 |
8 | | 06'59" (+00'29") | 1010 / 8066 |
9 | | 07'22" (+00'52") | 1003 / 9070 |
10 | | 07'23" (+00'53") | 1011 / 10081 |
11 | | 07'17" (+00'47") | 1005 / 11086 |
12 | | 07'21" (+00'51") | 1010 / 12096 |
2月累積里程 :
601.03 km New Balance MX797GO 累積 :
3317.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 06'43" | 00:14'17" |
3 | 06'37" | 00:20'54" |
4 | 08'14" | 00:29'08" |
5 | 06'31" | 00:35'39" |
6 | 06'56" | 00:42'35" |
7 | 07'05" | 00:49'40" |
8 | 06'58" | 00:56'38" |
9 | 07'22" | 01:04'00" |
10 | 07'20" | 01:11'20" |
11 | 07'21" | 01:18'41" |
12 | 07'17" | 01:25'58" |
12.7 | 07'45" | 01:31'08" |