10.0 km | 01:20:08 | 08:00/km日期: 2018-05-13 17:18 - 卡路里: 795 Cal - 平均步頻: 154 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(11)
Pace: 06'44" / 06'40" / 06'42" / 06'55" / 07'08" / 07'08" / 11'04" / 09'06" / 11'38" / 06'56" / 20'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'05") | 1000 / 1000 |
2 | | 06'39" | 1000 / 2000 |
3 | | 06'42" (+00'03") | 1000 / 3000 |
4 | | 06'54" (+00'15") | 1000 / 4000 |
5 | | 07'08" (+00'29") | 1000 / 5000 |
6 | | 07'07" (+00'28") | 1000 / 6000 |
7 | | 11'04" (+04'25") | 1000 / 7000 |
8 | | 09'06" (+02'27") | 1000 / 8000 |
9 | | 11'38" (+04'59") | 1000 / 9000 |
10 | | 06'55" (+00'16") | 1000 / 10000 |
11 | | 12'16" (+05'37") | 9 / 10009 |
5月累積里程 : 125.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'40" | 00:13'24" |
3 | 06'42" | 00:20'06" |
4 | 06'55" | 00:27'01" |
5 | 07'08" | 00:34'09" |
6 | 07'08" | 00:41'17" |
7 | 11'04" | 00:52'21" |
8 | 09'06" | 01:01'27" |
9 | 11'38" | 01:13'05" |
10 | 06'56" | 01:20'01" |
10.0 | 18'55" | 01:20'12" |