13.2 km | 00:57:20 | 04:21/km日期: 2014-02-09 20:39 - 地點: 台南市體育場竹溪寺 - 天氣: 風大 - 卡路里: 710 Cal - 溫度: 17°C - 濕度: 86%
Pace: 04'37" / 04'23" / 04'37" / 04'22" / 04'24" / 04'29" / 04'22" / 04'22" / 04'20" / 04'09" / 04'25" / 04'12" / 04'01" / 04'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" (+00'37") | 1000 / 1000 |
2 | | 04'22" (+00'22") | 1000 / 2000 |
3 | | 04'37" (+00'37") | 1000 / 3000 |
4 | | 04'21" (+00'21") | 1000 / 4000 |
5 | | 04'23" (+00'23") | 1000 / 5000 |
6 | | 04'28" (+00'28") | 1000 / 6000 |
7 | | 04'22" (+00'22") | 1000 / 7000 |
8 | | 04'21" (+00'21") | 1000 / 8000 |
9 | | 04'19" (+00'19") | 1000 / 9000 |
10 | | 04'09" (+00'09") | 1000 / 10000 |
11 | | 04'24" (+00'24") | 1000 / 11000 |
12 | | 04'12" (+00'12") | 1000 / 12000 |
13 | | 04'00" | 1000 / 13000 |
14 | | 04'11" (+00'11") | 152 / 13152 |
2月累積里程 : 234.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'23" | 00:09'00" |
3 | 04'37" | 00:13'37" |
4 | 04'22" | 00:17'59" |
5 | 04'24" | 00:22'23" |
6 | 04'29" | 00:26'52" |
7 | 04'22" | 00:31'14" |
8 | 04'22" | 00:35'36" |
9 | 04'20" | 00:39'56" |
10 | 04'09" | 00:44'05" |
11 | 04'25" | 00:48'30" |
12 | 04'12" | 00:52'42" |
13 | 04'01" | 00:56'43" |
13.2 | 04'09" | 00:57'21" |