12.2 km | 00:59:56 | 04:55/km日期: 2018-05-11 06:21 - 平均心率: 138 - 卡路里: 708 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(13)
Pace: 05'21" / 05'08" / 05'02" / 04'55" / 04'52" / 04'53" / 04'40" / 04'44" / 04'40" / 04'50" / 04'50" / 04'59" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'41") | 1000 / 1000 |
| 2 | | 05'07" (+00'28") | 1000 / 2000 |
| 3 | | 05'01" (+00'22") | 1000 / 3000 |
| 4 | | 04'55" (+00'16") | 1000 / 4000 |
| 5 | | 04'51" (+00'12") | 1000 / 5000 |
| 6 | | 04'53" (+00'14") | 1000 / 6000 |
| 7 | | 04'39" | 1000 / 7000 |
| 8 | | 04'44" (+00'05") | 1000 / 8000 |
| 9 | | 04'39" | 1000 / 9000 |
| 10 | | 04'50" (+00'11") | 1000 / 10000 |
| 11 | | 04'49" (+00'10") | 1000 / 11000 |
| 12 | | 04'58" (+00'19") | 1000 / 12000 |
| 13 | | 05'56" (+01'17") | 175 / 12175 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
194.71 km 
FILA 累積 :
797.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'08" | 00:10'29" |
| 3 | 05'02" | 00:15'31" |
| 4 | 04'55" | 00:20'26" |
| 5 | 04'52" | 00:25'18" |
| 6 | 04'53" | 00:30'11" |
| 7 | 04'40" | 00:34'51" |
| 8 | 04'44" | 00:39'35" |
| 9 | 04'40" | 00:44'15" |
| 10 | 04'50" | 00:49'05" |
| 11 | 04'50" | 00:53'55" |
| 12 | 04'59" | 00:58'54" |
| 12.2 | 05'58" | 00:59'57" |
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