8.3 km | 01:42:36 | 12:20/km日期: 2018-05-06 13:46 - 總爬升: 511 m - 卡路里: 420 Cal - 平均步頻: 150 - 溫度: 31°C - 濕度: 30%
Pace: 05'08" / 08'37" / 14'35" / 10'58" / 23'39" / 10'01" / 20'16" / 07'33" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" | 1000 / 1000 |
2 | | 08'36" (+03'29") | 1000 / 2000 |
3 | | 14'34" (+09'27") | 1000 / 3000 |
4 | | 10'58" (+05'51") | 1000 / 4000 |
5 | | 23'38" (+18'31") | 1000 / 5000 |
6 | | 10'01" (+04'54") | 1000 / 6000 |
7 | | 20'16" (+15'09") | 1000 / 7000 |
8 | | 07'32" (+02'25") | 1000 / 8000 |
9 | | 05'51" (+00'44") | 317 / 8317 |
5月累積里程 : 195.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 08'37" | 00:13'45" |
3 | 14'35" | 00:28'20" |
4 | 10'58" | 00:39'18" |
5 | 23'39" | 01:02'57" |
6 | 10'01" | 01:12'58" |
7 | 20'16" | 01:33'14" |
8 | 07'33" | 01:40'47" |
8.3 | 05'49" | 01:42'38" |