9.5 km | 01:38:19 | 10:23/km日期: 2014-02-04 15:33 - 總爬升: 149 m - 地點: 新竹師院 - 天氣: 涼 - 卡路里: 601 Cal - 溫度: 15°C - 濕度: 84%
Pace: 14'21" / 10'33" / 11'24" / 09'41" / 09'02" / 11'05" / 06'47" / 08'18" / 06'17" / 23'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'43" (+12'51") | 430 / 430 |
2 | | 12'53" (+08'01") | 430 / 861 |
3 | | 10'50" (+05'58") | 430 / 1291 |
4 | | 11'04" (+06'12") | 430 / 1722 |
5 | | 11'34" (+06'42") | 430 / 2153 |
6 | | 11'06" (+06'14") | 430 / 2583 |
7 | | 12'25" (+07'33") | 430 / 3014 |
8 | | 22'45" (+17'53") | 430 / 3445 |
9 | | 15'58" (+11'06") | 430 / 3875 |
10 | | 09'12" (+04'20") | 430 / 4306 |
11 | | 15'26" (+10'34") | 430 / 4737 |
12 | | 07'42" (+02'50") | 430 / 5167 |
13 | | 05'55" (+01'03") | 430 / 5598 |
14 | | 05'52" (+01'00") | 430 / 6029 |
15 | | 07'23" (+02'31") | 430 / 6459 |
16 | | 08'26" (+03'34") | 430 / 6890 |
17 | | 08'14" (+03'22") | 430 / 7321 |
18 | | 04'52" | 430 / 7751 |
19 | | 05'43" (+00'51") | 430 / 8182 |
20 | | 12'11" (+07'19") | 430 / 8613 |
21 | | 10'54" (+06'02") | 430 / 9043 |
2月累積里程 : 148.20 km
Android - Sony C2305 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'21" | 00:14'21" |
2 | 10'33" | 00:24'54" |
3 | 11'24" | 00:36'18" |
4 | 09'41" | 00:45'59" |
5 | 09'02" | 00:55'01" |
6 | 11'05" | 01:06'06" |
7 | 06'47" | 01:12'53" |
8 | 08'18" | 01:21'11" |
9 | 06'17" | 01:27'28" |
9.5 | 23'21" | 01:38'19" |