18.0 km | 02:14:59 | 07:28/km日期: 2013-11-06 23:24 - 卡路里: 934 Cal - 溫度: 22°C - 濕度: 92%
Pace: 07'25" / 07'50" / 07'49" / 07'30" / 07'01" / 07'40" / 07'40" / 07'19" / 07'30" / 07'30" / 07'59" / 07'32" / 07'19" / 07'30" / 07'40" / 07'30" / 07'30" / 177'37" /
11月累積里程 : 70.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 07'50" | 00:15'15" |
3 | 07'49" | 00:23'04" |
4 | 07'30" | 00:30'34" |
5 | 07'01" | 00:37'35" |
6 | 07'40" | 00:45'15" |
7 | 07'40" | 00:52'55" |
8 | 07'19" | 01:00'14" |
9 | 07'30" | 01:07'44" |
10 | 07'30" | 01:15'14" |
11 | 07'59" | 01:23'13" |
12 | 07'32" | 01:30'45" |
13 | 07'19" | 01:38'04" |
14 | 07'30" | 01:45'34" |
15 | 07'40" | 01:53'14" |
16 | 07'30" | 02:00'44" |
17 | 07'30" | 02:08'14" |
17.8 | 07'59" | 02:14'59" |