9.0 km | 01:06:47 | 07:23/km日期: 2014-02-01 05:17 - 總爬升: 194 m - 卡路里: 578 Cal - 溫度: 17°C - 濕度: 92%
Pace: 09'14" / 09'24" / 10'29" / 07'31" / 06'12" / 06'49" / 06'18" / 05'42" / 177'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'13" (+03'45") | 980 / 980 |
2 | | 09'19" (+03'51") | 987 / 1968 |
3 | | 10'22" (+04'54") | 991 / 2959 |
4 | | 07'45" (+02'17") | 970 / 3930 |
5 | | 06'15" (+00'47") | 984 / 4915 |
6 | | 06'46" (+01'18") | 1011 / 5926 |
7 | | 06'13" (+00'45") | 954 / 6880 |
8 | | 05'54" (+00'26") | 994 / 7875 |
9 | | 05'28" | 973 / 8848 |
10 | | 05'48" (+00'20") | 91 / 8940 |
2月累積里程 : 290.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'14" | 00:09'14" |
2 | 09'24" | 00:18'38" |
3 | 10'29" | 00:29'07" |
4 | 07'31" | 00:36'38" |
5 | 06'12" | 00:42'50" |
6 | 06'49" | 00:49'39" |
7 | 06'18" | 00:55'57" |
8 | 05'42" | 01:01'39" |
9.0 | 04'59" | 01:06'47" |