7.4 km | 00:46:27 | 06:14/km日期: 2014-01-28 05:04 - 卡路里: 435 Cal - 溫度: 16°C - 濕度: 77%
Pace: 06'47" / 05'58" / 06'23" / 06'29" / 06'12" / 05'59" / 06'01" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'46") | 940 / 940 |
2 | | 06'09" (+00'18") | 995 / 1936 |
3 | | 06'09" (+00'18") | 976 / 2912 |
4 | | 06'32" (+00'41") | 994 / 3907 |
5 | | 06'20" (+00'29") | 968 / 4876 |
6 | | 05'51" | 994 / 5870 |
7 | | 06'03" (+00'12") | 962 / 6833 |
8 | | 06'10" (+00'19") | 609 / 7442 |
1月累積里程 : 166.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 05'58" | 00:12'45" |
3 | 06'23" | 00:19'08" |
4 | 06'29" | 00:25'37" |
5 | 06'12" | 00:31'49" |
6 | 05'59" | 00:37'48" |
7 | 06'01" | 00:43'49" |
7.4 | 05'57" | 00:46'27" |