19.6 km | 02:10:10 | 06:38/km日期: 2018-04-29 06:32 - 總爬升: 135 m - 卡路里: 1128 Cal - 溫度: 23°C - 濕度: 84% - PM2.5: 普通(52)
Pace: 05'46" / 05'45" / 06'28" / 07'42" / 06'59" / 07'40" / 07'24" / 05'17" / 05'38" / 06'02" / 06'06" / 07'01" / 06'20" / 06'23" / 06'15" / 08'38" / 06'07" / 06'22" / 07'01" / 08'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'24") | 992 / 992 |
2 | | 05'46" (+00'27") | 1009 / 2002 |
3 | | 06'26" (+01'07") | 1003 / 3005 |
4 | | 07'44" (+02'25") | 995 / 4000 |
5 | | 06'57" (+01'38") | 1003 / 5004 |
6 | | 06'59" (+01'40") | 1095 / 6100 |
7 | | 08'06" (+02'47") | 912 / 7012 |
8 | | 05'19" | 1011 / 8024 |
9 | | 05'38" (+00'19") | 999 / 9023 |
10 | | 05'58" (+00'39") | 1006 / 10029 |
11 | | 06'05" (+00'46") | 1014 / 11044 |
12 | | 07'04" (+01'45") | 995 / 12039 |
13 | | 06'16" (+00'57") | 1008 / 13047 |
14 | | 06'28" (+01'09") | 1004 / 14052 |
15 | | 06'14" (+00'55") | 1008 / 15061 |
16 | | 08'38" (+03'19") | 988 / 16050 |
17 | | 06'06" (+00'47") | 1007 / 17057 |
18 | | 06'24" (+01'05") | 997 / 18055 |
19 | | 07'02" (+01'43") | 1008 / 19063 |
20 | | 07'36" (+02'17") | 587 / 19651 |
4月累積里程 :
145.94 km mizuno wave emperor 2 累積 :
4067.9 kmAndroid - samsung SM-G610Y 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'45" | 00:11'31" |
3 | 06'28" | 00:17'59" |
4 | 07'42" | 00:25'41" |
5 | 06'59" | 00:32'40" |
6 | 07'40" | 00:40'20" |
7 | 07'24" | 00:47'44" |
8 | 05'17" | 00:53'01" |
9 | 05'38" | 00:58'39" |
10 | 06'02" | 01:04'41" |
11 | 06'06" | 01:10'47" |
12 | 07'01" | 01:17'48" |
13 | 06'20" | 01:24'08" |
14 | 06'23" | 01:30'31" |
15 | 06'15" | 01:36'46" |
16 | 08'38" | 01:45'24" |
17 | 06'07" | 01:51'31" |
18 | 06'22" | 01:57'53" |
19 | 07'01" | 02:04'54" |
19.6 | 08'16" | 02:09'47" |