17.2 km | 01:46:06 | 06:10/km日期: 2014-02-01 06:11 - 卡路里: 1068 Cal - 溫度: 14°C - 濕度: 96%
Pace: 07'28" / 06'12" / 05'44" / 09'36" / 05'44" / 05'40" / 05'36" / 05'32" / 05'32" / 05'56" / 05'44" / 05'12" / 07'32" / 05'52" / 06'36" / 05'56" / 06'52" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'17") | 2005 / 2005 |
| 2 | | 06'33" (+01'01") | 1995 / 4000 |
| 3 | | 05'53" (+00'21") | 2005 / 6006 |
| 4 | | 05'37" (+00'05") | 1992 / 7998 |
| 5 | | 05'49" (+00'17") | 2004 / 10002 |
| 6 | | 05'32" | 1995 / 11997 |
| 7 | | 06'07" (+00'35") | 2000 / 13997 |
| 8 | | 06'16" (+00'44") | 1999 / 15996 |
| 9 | | 06'49" (+01'17") | 1285 / 17281 |
2月累積里程 : 200.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'12" | 00:13'40" |
| 3 | 05'44" | 00:19'24" |
| 4 | 09'36" | 00:29'00" |
| 5 | 05'44" | 00:34'44" |
| 6 | 05'40" | 00:40'24" |
| 7 | 05'36" | 00:46'00" |
| 8 | 05'32" | 00:51'32" |
| 9 | 05'32" | 00:57'04" |
| 10 | 05'56" | 01:03'00" |
| 11 | 05'44" | 01:08'44" |
| 12 | 05'12" | 01:13'56" |
| 13 | 07'32" | 01:21'28" |
| 14 | 05'52" | 01:27'20" |
| 15 | 06'36" | 01:33'56" |
| 16 | 05'56" | 01:39'52" |
| 17 | 06'52" | 01:46'44" |
| 17.3 | 04'30" | 01:48'00" |
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