8.0 km | 00:48:19 | 06:00/km日期: 2018-04-20 16:35 - 總爬升: 102 m - 卡路里: 540 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 64% - PM2.5: 普通(42)
Pace: 06'58" / 06'44" / 08'21" / 06'54" / 06'41" / 06'54" / 06'23" / 07'19" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" | 1000 / 1000 |
2 | | 06'04" (+00'31") | 1000 / 2000 |
3 | | 06'35" (+01'02") | 1000 / 3000 |
4 | | 06'17" (+00'44") | 1000 / 4000 |
5 | | 05'52" (+00'19") | 1000 / 5000 |
6 | | 05'51" (+00'18") | 1000 / 6000 |
7 | | 05'35" (+00'02") | 1000 / 7000 |
8 | | 06'17" (+00'44") | 1000 / 8000 |
9 | | 05'01" | 38 / 8038 |
4月累積里程 : 103.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'44" | 00:13'42" |
3 | 08'21" | 00:22'03" |
4 | 06'54" | 00:28'57" |
5 | 06'41" | 00:35'38" |
6 | 06'54" | 00:42'32" |
7 | 06'23" | 00:48'55" |
8 | 07'19" | 00:56'14" |
8.0 | 05'09" | 00:56'26" |