21.5 km | 02:49:41 | 07:54/km日期: 2018-04-21 06:32 - 平均心率: 154 - 卡路里: 1204 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(7)
Pace: 07'22" / 07'25" / 08'14" / 08'34" / 11'47" / 07'54" / 08'14" / 07'07" / 08'54" / 07'25" / 07'31" / 06'46" / 07'30" / 06'53" / 06'53" / 07'02" / 08'16" / 07'49" / 08'59" / 07'12" / 08'41" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+00'36") | 1000 / 1000 |
2 | | 07'25" (+00'39") | 1000 / 2000 |
3 | | 08'13" (+01'27") | 1000 / 3000 |
4 | | 08'34" (+01'48") | 1000 / 4000 |
5 | | 11'46" (+05'00") | 1000 / 5000 |
6 | | 07'53" (+01'07") | 1000 / 6000 |
7 | | 08'14" (+01'28") | 1000 / 7000 |
8 | | 07'06" (+00'20") | 1000 / 8000 |
9 | | 08'53" (+02'07") | 1000 / 9000 |
10 | | 07'25" (+00'39") | 1000 / 10000 |
11 | | 07'30" (+00'44") | 1000 / 11000 |
12 | | 06'46" | 1000 / 12000 |
13 | | 07'29" (+00'43") | 1000 / 13000 |
14 | | 06'53" (+00'07") | 1000 / 14000 |
15 | | 06'52" (+00'06") | 1000 / 15000 |
16 | | 07'01" (+00'15") | 1000 / 16000 |
17 | | 08'16" (+01'30") | 1000 / 17000 |
18 | | 07'48" (+01'02") | 1000 / 18000 |
19 | | 08'59" (+02'13") | 1000 / 19000 |
20 | | 07'11" (+00'25") | 1000 / 20000 |
21 | | 08'41" (+01'55") | 1000 / 21000 |
22 | | 06'48" (+00'02") | 472 / 21472 |
新北市曹博雅
河濱馬可以再熱一點