10.2 km | 00:57:49 | 05:40/km日期: 2018-04-20 16:48 - 卡路里: 549 Cal - 總步數: 10576 - 平均步頻: 182 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 58% - PM2.5: 良好(24)
Pace: 06'00" / 05'36" / 05'24" / 05'18" / 04'57" / 05'49" / 05'56" / 05'49" / 05'56" / 05'55" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+01'06") | 1000 / 1000 | 178 / 93 |
| 2 | | 05'35" (+00'42") | 1001 / 2001 | 182 / 97 |
| 3 | | 05'23" (+00'30") | 1000 / 3002 | 183 / 100 |
| 4 | | 05'19" (+00'26") | 1005 / 4008 | 183 / 102 |
| 5 | | 04'53" | 1002 / 5011 | 182 / 111 |
| 6 | | 05'56" (+01'03") | 1006 / 6017 | 179 / 93 |
| 7 | | 05'51" (+00'58") | 1000 / 7018 | 185 / 92 |
| 8 | | 05'49" (+00'56") | 1001 / 8019 | 184 / 93 |
| 9 | | 05'56" (+01'03") | 1005 / 9024 | 184 / 91 |
| 10 | | 05'53" (+01'00") | 1008 / 10032 | 185 / 91 |
| 11 | | 05'38" (+00'45") | 174 / 10206 | 181 / 97 |
4月累積里程 : 220.29 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'36" | 00:11'36" |
| 3 | 05'24" | 00:17'00" |
| 4 | 05'18" | 00:22'18" |
| 5 | 04'57" | 00:27'15" |
| 6 | 05'49" | 00:33'04" |
| 7 | 05'56" | 00:39'00" |
| 8 | 05'49" | 00:44'49" |
| 9 | 05'56" | 00:50'45" |
| 10 | 05'55" | 00:56'40" |
| 10.2 | 06'36" | 00:57'49" |
展開計圈分析
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