8.4 km | 00:51:38 | 06:07/km日期: 2018-04-19 16:24 - 卡路里: 569 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 62% - PM2.5: 不佳(55)
Pace: 05'54" / 07'05" / 07'47" / 06'42" / 06'35" / 08'53" / 06'07" / 07'10" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" | 1000 / 1000 |
2 | | 06'34" (+00'50") | 1000 / 2000 |
3 | | 06'20" (+00'36") | 1000 / 3000 |
4 | | 06'17" (+00'33") | 1000 / 4000 |
5 | | 06'20" (+00'36") | 1000 / 5000 |
6 | | 05'56" (+00'12") | 1000 / 6000 |
7 | | 06'07" (+00'23") | 1000 / 7000 |
8 | | 05'45" (+00'01") | 1000 / 8000 |
9 | | 05'48" (+00'04") | 440 / 8440 |
4月累積里程 : 103.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 07'05" | 00:12'59" |
3 | 07'47" | 00:20'46" |
4 | 06'42" | 00:27'28" |
5 | 06'35" | 00:34'03" |
6 | 08'53" | 00:42'56" |
7 | 06'07" | 00:49'03" |
8 | 07'10" | 00:56'13" |
8.4 | 05'49" | 00:58'47" |