10.1 km | 00:55:15 | 05:27/km日期: 2018-04-17 20:41 - 卡路里: 546 Cal - 總步數: 9788 - 平均步頻: 177 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(27)
Pace: 06'05" / 05'40" / 05'44" / 05'29" / 05'33" / 05'15" / 05'35" / 05'11" / 05'09" / 04'57" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+01'07") | 1004 / 1004 | 169 / 97 |
2 | | 05'40" (+00'44") | 1008 / 2012 | 178 / 99 |
3 | | 05'38" (+00'42") | 1006 / 3019 | 178 / 99 |
4 | | 05'27" (+00'31") | 1005 / 4024 | 179 / 102 |
5 | | 05'32" (+00'36") | 1002 / 5027 | 177 / 101 |
6 | | 05'15" (+00'19") | 1007 / 6035 | 178 / 106 |
7 | | 05'31" (+00'35") | 1002 / 7037 | 178 / 101 |
8 | | 05'10" (+00'14") | 1000 / 8038 | 178 / 108 |
9 | | 05'09" (+00'13") | 1009 / 9048 | 178 / 108 |
10 | | 04'56" | 1002 / 10051 | 175 / 115 |
11 | | 04'53" | 115 / 10166 | 165 / 123 |
4月累積里程 : 151.35 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'40" | 00:11'45" |
3 | 05'44" | 00:17'29" |
4 | 05'29" | 00:22'58" |
5 | 05'33" | 00:28'31" |
6 | 05'15" | 00:33'46" |
7 | 05'35" | 00:39'21" |
8 | 05'11" | 00:44'32" |
9 | 05'09" | 00:49'41" |
10 | 04'57" | 00:54'38" |
10.1 | 05'19" | 00:55'15" |