10.7 km | 01:07:23 | 06:18/km日期: 2014-01-31 11:17 - 平均心率: 77 - 卡路里: 576 Cal - 溫度: 22°C - 濕度: 66%
Pace: 07'03" / 06'08" / 06'01" / 06'05" / 06'35" / 06'09" / 06'25" / 06'26" / 06'23" / 06'00" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'01") | 1014 / 1014 |
| 2 | | 06'07" (+00'07") | 1011 / 2025 |
| 3 | | 06'00" | 1008 / 3033 |
| 4 | | 06'06" (+00'06") | 1014 / 4048 |
| 5 | | 06'36" (+00'36") | 1009 / 5057 |
| 6 | | 06'09" (+00'09") | 1002 / 6060 |
| 7 | | 06'22" (+00'22") | 1011 / 7072 |
| 8 | | 06'27" (+00'27") | 1020 / 8092 |
| 9 | | 06'17" (+00'17") | 1009 / 9101 |
| 10 | | 06'10" (+00'10") | 1010 / 10112 |
| 11 | | 06'01" (+00'01") | 555 / 10668 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 75.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'08" | 00:13'11" |
| 3 | 06'01" | 00:19'12" |
| 4 | 06'05" | 00:25'17" |
| 5 | 06'35" | 00:31'52" |
| 6 | 06'09" | 00:38'01" |
| 7 | 06'25" | 00:44'26" |
| 8 | 06'26" | 00:50'52" |
| 9 | 06'23" | 00:57'15" |
| 10 | 06'00" | 01:03'15" |
| 10.7 | 06'11" | 01:07'23" |
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