13.1 km | 01:06:03 | 05:01/km日期: 2018-03-30 19:52 - 卡路里: 1140 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 05'31" / 05'14" / 05'12" / 05'06" / 05'04" / 05'11" / 05'00" / 04'50" / 04'52" / 04'52" / 05'03" / 04'44" / 04'43" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'48") | 1000 / 1000 |
| 2 | | 05'13" (+00'30") | 1000 / 2000 |
| 3 | | 05'11" (+00'28") | 1000 / 3000 |
| 4 | | 05'05" (+00'22") | 1000 / 4000 |
| 5 | | 05'04" (+00'21") | 1000 / 5000 |
| 6 | | 05'10" (+00'27") | 1000 / 6000 |
| 7 | | 04'59" (+00'16") | 1000 / 7000 |
| 8 | | 04'50" (+00'07") | 1000 / 8000 |
| 9 | | 04'51" (+00'08") | 1000 / 9000 |
| 10 | | 04'51" (+00'08") | 1000 / 10000 |
| 11 | | 05'03" (+00'20") | 1000 / 11000 |
| 12 | | 04'43" | 1000 / 12000 |
| 13 | | 04'43" | 1000 / 13000 |
| 14 | | 04'57" (+00'14") | 138 / 13138 |
3月累積里程 : 172.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'14" | 00:10'45" |
| 3 | 05'12" | 00:15'57" |
| 4 | 05'06" | 00:21'03" |
| 5 | 05'04" | 00:26'07" |
| 6 | 05'11" | 00:31'18" |
| 7 | 05'00" | 00:36'18" |
| 8 | 04'50" | 00:41'08" |
| 9 | 04'52" | 00:46'00" |
| 10 | 04'52" | 00:50'52" |
| 11 | 05'03" | 00:55'55" |
| 12 | 04'44" | 01:00'39" |
| 13 | 04'43" | 01:05'22" |
| 13.1 | 05'02" | 01:06'04" |
展開計圈分析
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