10.0 km | 00:55:13 | 05:30/km日期: 2018-04-14 21:50 - 卡路里: 540 Cal - 總步數: 9446 - 平均步頻: 171 - 平均步幅: 106 cm - 溫度: 24°C - 濕度: 96% - PM2.5: 良好(18)
Pace: 05'32" / 05'36" / 05'34" / 05'44" / 05'31" / 05'26" / 06'05" / 05'31" / 05'09" / 04'59" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+01'58") | 1007 / 1007 | 161 / 112 |
2 | | 05'35" (+02'04") | 1001 / 2008 | 163 / 109 |
3 | | 05'34" (+02'03") | 1006 / 3015 | 166 / 107 |
4 | | 05'41" (+02'10") | 1006 / 4022 | 165 / 105 |
5 | | 05'28" (+01'57") | 1007 / 5030 | 170 / 107 |
6 | | 05'23" (+01'52") | 1008 / 6038 | 170 / 108 |
7 | | 06'00" (+02'29") | 1003 / 7041 | 170 / 97 |
8 | | 05'30" (+01'59") | 1002 / 8043 | 176 / 102 |
9 | | 05'11" (+01'40") | 1002 / 9046 | 178 / 108 |
10 | | 04'57" (+01'26") | 1003 / 10049 | 187 / 107 |
11 | | 03'31" | 14 / 10064 | 160 / 177 |
4月累積里程 : 137.85 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'36" | 00:11'08" |
3 | 05'34" | 00:16'42" |
4 | 05'44" | 00:22'26" |
5 | 05'31" | 00:27'57" |
6 | 05'26" | 00:33'23" |
7 | 06'05" | 00:39'28" |
8 | 05'31" | 00:44'59" |
9 | 05'09" | 00:50'08" |
10 | 04'59" | 00:55'07" |
10.0 | 07'02" | 00:55'13" |