10.0 km | 01:03:10 | 06:18/km日期: 2018-04-14 16:39 - 卡路里: 661 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 05'39" / 05'36" / 08'29" / 06'41" / 06'16" / 06'14" / 06'27" / 05'33" / 06'35" / 05'37" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'06") | 1000 / 1000 |
2 | | 05'36" (+00'04") | 1000 / 2000 |
3 | | 08'28" (+02'56") | 1000 / 3000 |
4 | | 06'40" (+01'08") | 1000 / 4000 |
5 | | 06'16" (+00'44") | 1000 / 5000 |
6 | | 06'14" (+00'42") | 1000 / 6000 |
7 | | 06'26" (+00'54") | 1000 / 7000 |
8 | | 05'32" | 1000 / 8000 |
9 | | 06'35" (+01'03") | 1000 / 9000 |
10 | | 05'36" (+00'04") | 1000 / 10000 |
11 | | 06'03" (+00'31") | 8 / 10008 |
4月累積里程 :
200.08 km ASICS TARTHERZEAL 4 累積 :
1304.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'36" | 00:11'15" |
3 | 08'29" | 00:19'44" |
4 | 06'41" | 00:26'25" |
5 | 06'16" | 00:32'41" |
6 | 06'14" | 00:38'55" |
7 | 06'27" | 00:45'22" |
8 | 05'33" | 00:50'55" |
9 | 06'35" | 00:57'30" |
10 | 05'37" | 01:03'07" |
10.0 | 05'54" | 01:03'10" |