10.1 km | 00:54:33 | 05:22/km日期: 2018-04-12 20:31 - 卡路里: 547 Cal - 總步數: 9514 - 平均步頻: 174 - 平均步幅: 106 cm - 溫度: 22°C - 濕度: 95% - PM2.5: 良好(16)
Pace: 05'32" / 05'30" / 05'16" / 05'13" / 05'25" / 05'32" / 05'49" / 05'36" / 05'00" / 04'54" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'41") | 1002 / 1002 | 163 / 110 |
2 | | 05'27" (+00'37") | 1006 / 2009 | 166 / 109 |
3 | | 05'16" (+00'26") | 1009 / 3018 | 170 / 111 |
4 | | 05'11" (+00'21") | 1004 / 4023 | 171 / 112 |
5 | | 05'22" (+00'32") | 1007 / 5031 | 174 / 106 |
6 | | 05'31" (+00'41") | 1002 / 6034 | 171 / 105 |
7 | | 05'47" (+00'57") | 1003 / 7038 | 171 / 100 |
8 | | 05'33" (+00'43") | 1010 / 8048 | 175 / 102 |
9 | | 04'58" (+00'08") | 1004 / 9053 | 190 / 105 |
10 | | 04'50" | 1009 / 10062 | 191 / 107 |
11 | | 04'52" (+00'02") | 147 / 10209 | 175 / 116 |
4月累積里程 : 137.85 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'30" | 00:11'02" |
3 | 05'16" | 00:16'18" |
4 | 05'13" | 00:21'31" |
5 | 05'25" | 00:26'56" |
6 | 05'32" | 00:32'28" |
7 | 05'49" | 00:38'17" |
8 | 05'36" | 00:43'53" |
9 | 05'00" | 00:48'53" |
10 | 04'54" | 00:53'47" |
10.1 | 05'12" | 00:54'33" |