10.0 km | 01:02:59 | 06:17/km日期: 2018-04-11 20:34 - 地點: 岡山河堤 - 天氣: 晴朗 - 卡路里: 612 Cal - 總步數: 11394 - 平均步頻: 180 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 06'44" / 06'14" / 06'13" / 06'07" / 06'33" / 05'58" / 06'05" / 06'09" / 06'30" / 06'10" / 20'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+00'45") | 1000 / 1000 | 177 / 83 |
2 | | 06'13" (+00'14") | 1001 / 2002 | 180 / 88 |
3 | | 06'11" (+00'12") | 1003 / 3005 | 180 / 89 |
4 | | 06'07" (+00'08") | 1007 / 4012 | 180 / 90 |
5 | | 06'32" (+00'33") | 1000 / 5013 | 175 / 87 |
6 | | 05'59" | 1008 / 6021 | 181 / 91 |
7 | | 06'02" (+00'03") | 1006 / 7028 | 183 / 90 |
8 | | 06'06" (+00'07") | 1003 / 8031 | 182 / 89 |
9 | | 06'27" (+00'28") | 1004 / 9035 | 182 / 85 |
10 | | 06'10" (+00'11") | 1002 / 10038 | 184 / 87 |
4月累積里程 :
158.89 km 廸卡儂 RUN Active 累積 :
112.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'14" | 00:12'58" |
3 | 06'13" | 00:19'11" |
4 | 06'07" | 00:25'18" |
5 | 06'33" | 00:31'51" |
6 | 05'58" | 00:37'49" |
7 | 06'05" | 00:43'54" |
8 | 06'09" | 00:50'03" |
9 | 06'30" | 00:56'33" |
10 | 06'10" | 01:02'43" |
10.0 | 20'30" | 01:02'59" |