17.2 km | 01:42:30 | 05:57/km日期: 2018-04-12 19:15 - 卡路里: 1011 Cal - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(18)
Pace: 07'18" / 06'48" / 06'24" / 06'12" / 06'06" / 05'51" / 05'57" / 05'39" / 05'48" / 05'39" / 05'54" / 05'24" / 05'21" / 05'27" / 05'36" / 04'57" / 06'30" / 07'21" /
4月累積里程 :
232.40 km ![](images/shoe.png)
Mizuno Synchro MD 2 累積 :
1701.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'48" | 00:14'06" |
3 | 06'24" | 00:20'30" |
4 | 06'12" | 00:26'42" |
5 | 06'06" | 00:32'48" |
6 | 05'51" | 00:38'39" |
7 | 05'57" | 00:44'36" |
8 | 05'39" | 00:50'15" |
9 | 05'48" | 00:56'03" |
10 | 05'39" | 01:01'42" |
11 | 05'54" | 01:07'36" |
12 | 05'24" | 01:13'00" |
13 | 05'21" | 01:18'21" |
14 | 05'27" | 01:23'48" |
15 | 05'36" | 01:29'24" |
16 | 04'57" | 01:34'21" |
17 | 06'30" | 01:40'51" |
17.2 | 07'20" | 01:42'30" |