7.0 km | 00:37:52 | 05:24/km日期: 2018-04-14 06:49 - 卡路里: 453 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(11)
Pace: 02'21" / 05'01" / 04'48" / 04'59" / 14'40" / 05'24" / 07'20" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'50") | 1000 / 1000 |
2 | | 05'00" (+00'12") | 1000 / 2000 |
3 | | 04'48" | 1000 / 3000 |
4 | | 04'58" (+00'10") | 1000 / 4000 |
5 | | 05'25" (+00'37") | 1000 / 5000 |
6 | | 05'24" (+00'36") | 1000 / 6000 |
7 | | 06'34" (+01'46") | 1000 / 7000 |
8 | | 16'31" (+11'43") | 2 / 7002 |
4月累積里程 : 248.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'21" | 00:02'21" |
2 | 05'01" | 00:07'22" |
3 | 04'48" | 00:12'10" |
4 | 04'59" | 00:17'09" |
5 | 14'40" | 00:31'49" |
6 | 05'24" | 00:37'13" |
7 | 07'20" | 00:44'33" |
7.0 | 14'48" | 00:44'35" |